Self-care is something that I've seen popping up more and more as of late. But honestly, it's not something I'm that good at. I spend my days off worrying about the horses or when I'm at home I find myself pointlessly stressing about tiny things and at uni a was just terrible
for pushing myself too far and making myself ill. So I'm making a promise to myself now, with all of you here to hold me accountable.
I'm important and I need to look after myself.
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| Sometimes it's okay to spend a morning in bed (or whole day) |
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| I will do more spontaneous things that make me smile more, like riding a merry go round in London |
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I love my friends, seeing them all graduate was amazing. They make me happy so I will make more time for them.
Cuppa anyone? |
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| Finally, animals, dogs especially make me smile. There are no shortage of animals here on the farm but back home I like to steal Tash's dogs. I will be visiting at Christmas! |
How do you take the time to look after yourself?
Keep it Scrimpy,
Laura.
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